About Grief Movement
Process Grief with Breath, Sound and Movement
Founded by Paul Denniston, this unique modality helps process grief with somatic movement, breath and sound for profound healing.
Join Us in a Safe Space
Grief lives in the body—and so does healing.
Join us at Essential Health STL for a biweekly grief movement circle that holds space for your sorrow, your breath, your rhythm, your release.
Through gentle somatic movement, breathwork, guided meditation, and sound, we will gather to release pain and make room for love, presence, and empowerment.